The class opened at the beginning of the new year and owner Sarah Krupka says the response has been overwhelmingly positive. Classes are offered Monday through Friday in the evening and again on Saturday. The class is capped at just 10 women to allow for a more private atmosphere. Those who've taken the class say it isn't as easy as it looks and will provide not only a physical challenge but a mental boost as well.
To learn more about Pole Fit, check out the Body website.