WMBD/WYZZ-TV—PEORIA--If you begin to
experience flu symptoms this season you may want to wait before you rush to the
Emergency Room.
Local
doctors say you can save yourself a trip to the E.R. by knowing which symptoms
require medical attention, and which you can treat yourself.
O.S.F.
St. Francis Medical Center Medical Doctor A.J. Cummings said common flu symptoms are, “High fevers, cough, dry cough, sore throat,
achy, [and] runny nose.”
While
the onset of all of these symptoms at once may have you feeling miserable enough to head to the E.R. doctors say that may not be
necessary.
Dr.
Cummings said, “Sometimes they may not need any treatment, but just some
reassurance that it's the flu and some recommendation for home treatment and we
let them go.”
For
the aches and pains that come with the flu Methodist Medical Center Medical
Doctor, Jared Rogers recommends, “Over the counter Ibuprofen, Aleve, those
types of things, decongestants are useful.”
Dr.
Marianne Hoyle with The Family Wellness Institute says
there are natural ways to recover.
Dr.
Hoyle said, “How you do that is by taking enzymes, there's pancreatic enzymes,
there's plant enzymes, Epson salt baths are great and easy for everyone to use
at home.”
You
can also help your body release the toxins that welcome the flu by adding a
natural cleanser to the water you drink.
Dr.
Hoyle said, “Lemon water, lemon is the best cleaner, we use it for laundry, we
use it for cleaning all the time it's also one of the best internal cleansers
that you can use.”
Still,
doctors say there are flu symptoms that you should never try to treat on your
own.
Dr.
Cummings said, “If they're vomiting to the point where they can't hold down
fluids, if they're starting to feel like they have a dry mouth, feel like
they're getting dehydrated, having an unusual amount of pain anywhere.”
If
you have the flu, doctors ask that you take this advice:
Dr.
Cummings said, “If you do have the flu, what you should do is try not to go
around other people, it's very catchy and tending to spread if you can, stay
home.”
While the flu usually only lasts 24 hours, this year doctors say it's
lasting anywhere between 7 to 10 days.