Reflexology Workshop

Several small studies have found that reflexology is beneficial for cancer patients. A Michigan University study found that breast cancer patients experienced a decrease in depression and anxieety, and an increase in quality of life. Researchers at the School of Nursing, East Carolina University, found that foot reflexology alleviated anxiety and pain for patients with breast and lung cancer. Ten minutes reflexolgy treatments can provide relief from pain, nausesa and anxiety according to a report from the School of Nursing at the University of Canberra, Australia. The basis of reflexology is that the hands and feet contain a map of all the parts of the body and stimulating these reflex points decreases stress, improves circulation and reduces pain. Reflexology is a simple procedure and can be done at home on yourself or other family members. Join Becky Cobb for a hands-on workshop that will demonstrate how you can do reflexology for yourself or other family members. This workshop is for cancer survivors and their caregivers. Workshop will be held at the Cancer Center for Healthy Living located at 5215 N. Knoxville Ave., Peoria. Space is limited to 12, so reserve your spot now by calling
693-8139.