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<title><![CDATA[Cao Speaking Right Language for ICC]]></title>
<description><![CDATA[When Yiting Cao came to the U.S. last year, she knew nothing about about Illinois Central College.<br>]]></description>
<pubDate>Thu, 19 Nov 2009 23:27:01 EST</pubDate>
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<title><![CDATA[Bloomington's Steffan Dives Head-First into Everything]]></title>
<description><![CDATA[After finishing 11th in the state a year ago, Bloomington&#39;s Kelly Steffan has her eyes on a bigger prize at this year&#39;s state diving meet.]]></description>
<pubDate>Thu, 19 Nov 2009 23:10:51 EST</pubDate>
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<title><![CDATA[Playoff-Bound Titans Ready to Taste Postseason]]></title>
<description><![CDATA[The Titans are ready to move out from beneath a rain cloud which has kept IWU out of the playoffs since 1996.]]></description>
<pubDate>Thu, 19 Nov 2009 23:10:34 EST</pubDate>
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<title><![CDATA[ISU Women Win Home Opener, 79-67]]></title>
<description><![CDATA[Illinois State forward Ashleen Bracey scored 24 points to lead Illinois State to a 79-67 win over South Dakota State at Redbird Arena Thursday.]]></description>
<pubDate>Thu, 19 Nov 2009 23:10:01 EST</pubDate>
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<title><![CDATA[Prep Scoreboard for Nov. 18]]></title>
<description><![CDATA[Girls basketball results]]></description>
<pubDate>Wed, 18 Nov 2009 22:52:51 EST</pubDate>
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<title><![CDATA[Cougars Win Low Scoring Affair]]></title>
<description><![CDATA[John Washington scored 17 of his 18 points in the second half to lead Illinois Central College to a 46-41 men&#39;s basketball victory over Lake Land Community College Wednesday at Ramsey Gymnasium.]]></description>
<pubDate>Wed, 18 Nov 2009 22:52:28 EST</pubDate>
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<title><![CDATA[IWU Shoots Down Webster, 78-49]]></title>
<description><![CDATA[Jordan Zimmer scored 16 points to lead Illinois Wesleyan to a 78-49 victory over Webster at the Shirk Center Wednesday night.]]></description>
<pubDate>Wed, 18 Nov 2009 22:52:09 EST</pubDate>
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<title><![CDATA[Former Chiefs Skipper is NL Manager of Year]]></title>
<description><![CDATA[Former Peoria Chiefs manager Jim Tracy was named the National League Manager
of the Year Wednesday after leading the resurgent Colorado Rockies to the playoffs.]]></description>
<pubDate>Wed, 18 Nov 2009 20:21:20 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=87321</link>
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<title><![CDATA[PCS Senior to Play Golf at Bradley]]></title>
<description><![CDATA[Peoria Christian senior Kyle Gunther signed a National Letter of Intent to play golf at Bradley Tuesday.]]></description>
<pubDate>Wed, 18 Nov 2009 20:13:27 EST</pubDate>
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<title><![CDATA[ISU'S Hanley at Home in Normal]]></title>
<description><![CDATA[Emily Hanley will be the first to tell you playing college basketball in the town where you once starred as a high school player isn&#39;t always easy.]]></description>
<pubDate>Wed, 18 Nov 2009 20:01:45 EST</pubDate>
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<title><![CDATA[Normal's Gendron Heads to State with New Team]]></title>
<description><![CDATA[Normal Community&#39;s Lindsay Gendron will be one of the favorites in the 200 IM and 100 freestyle events at this weekend&#39;s state swim finals.]]></description>
<pubDate>Tue, 17 Nov 2009 23:12:22 EST</pubDate>
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<title><![CDATA[Prep Scoreboard for Nov. 17]]></title>
<description><![CDATA[Girls basketball scores]]></description>
<pubDate>Tue, 17 Nov 2009 23:12:04 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=87122</link>
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<title><![CDATA[Local Athletes Sign College Letters Tuesday]]></title>
<description><![CDATA[Two Normal Community student-athletes and one from Dunlap signed college Letters of Intent Tuesday.]]></description>
<pubDate>Tue, 17 Nov 2009 18:46:39 EST</pubDate>
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<title><![CDATA[Richwoods' Cunningham to Replace Brother at Quincy]]></title>
<description><![CDATA[He&#39;s followed in his brother&#39;s footsteps for most of his life.]]></description>
<pubDate>Tue, 17 Nov 2009 18:46:18 EST</pubDate>
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<title><![CDATA[Knights Have History with Joliet Catholic]]></title>
<description><![CDATA[Not that Roland Brown is keeping track or anything.]]></description>
<pubDate>Tue, 17 Nov 2009 18:45:56 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=87061</link>
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<title><![CDATA[Sports Extra "Game Day" Highlights for Nov. 7]]></title>
<description><![CDATA[Prep football playoff highlights]]></description>
<pubDate>Tue, 17 Nov 2009 18:05:38 EST</pubDate>
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<title><![CDATA[Prep Scoreboard for Nov. 16]]></title>
<description><![CDATA[Girls basketball scores]]></description>
<pubDate>Mon, 16 Nov 2009 22:51:15 EST</pubDate>
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<title><![CDATA[Saunders, ICC Women Roll Past Lake Land]]></title>
<description><![CDATA[Freshman Sudan Saunders scored 19 points to lead Illinois Central College past Lake Land Community College 112-70 in Womens basketball action Monday at Ramsey Gymnasium.]]></description>
<pubDate>Mon, 16 Nov 2009 22:49:20 EST</pubDate>
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<title><![CDATA[Bradley Women Run Past UIC]]></title>
<description><![CDATA[Bradley scored the first 11 points of the game and never looked back cruising to a 79-64 victory over Illinois-Chicago Sunday its home opener at Lorene Ramsey Gym Sunday.]]></description>
<pubDate>Sun, 15 Nov 2009 23:33:47 EST</pubDate>
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<title><![CDATA[Sexauer, Johnson Lead IWU in Opener]]></title>
<description><![CDATA[Doug Sexauer poured in 25 points to lead Illinois Wesleyan to a season-opening 89-79 win over Benedictine at the Shirk Center Sunday.]]></description>
<pubDate>Sun, 15 Nov 2009 23:29:42 EST</pubDate>
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<title><![CDATA[Redbirds Roll in Season Opener]]></title>
<description><![CDATA[Osiris Eldridge tossed in a game-high 19 points and was one of five Redbirds to score in double figures as Illinois State opened the season with a 82-60 win.]]></description>
<pubDate>Sun, 15 Nov 2009 23:24:00 EST</pubDate>
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<title><![CDATA[Bradley Wins Game, Loses Dunson]]></title>
<description><![CDATA[Dodie Dunson&#39;s first half was great. His second half was short.]]></description>
<pubDate>Sun, 15 Nov 2009 23:19:45 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=86762</link>
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<title><![CDATA[Sports "Game Day" Highlights Saturday, Nov. 14]]></title>
<description><![CDATA[Week 12 of High School Football provided some surprises and close finishes.  Richwoods upset defending champion Springfield Sacred Heart Griffin 29-20.  Metamora defeated Breese Mater Dei 28-21.  Lexington won at Alexis-United 24-13, while South Fulton suffered a tough loss to Tuscola 38-0.]]></description>
<pubDate>Sat, 14 Nov 2009 22:56:56 EST</pubDate>
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<title><![CDATA[Prairie Thunder Thump Quad City]]></title>
<description><![CDATA[Bloomington, IL -- WMBD/WYZZ Sports Staff - The Bloomington Prairie Thunder get an all-around performance Saturday night as they defeat Quad City 5-2 at home.]]></description>
<pubDate>Sat, 14 Nov 2009 22:55:22 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=86732</link>
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<title><![CDATA[Rivs Score Early and Late For Home Win]]></title>
<description><![CDATA[Peoria, IL -- WMBD/WYZZ Sports Staff - The Peoria Rivermen could not manage a goal the night before, but Saturday night, the Rivermen scored with 16 seconds left to defeat Milwaukee 5-4.]]></description>
<pubDate>Sat, 14 Nov 2009 22:54:49 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=86731</link>
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