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<title><![CDATA[Sleepless Nights]]></title>
<description><![CDATA[Sleepless Nights<br>]]></description>
<pubDate>Wed, 20 Jan 2010 08:27:15 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94982</link>
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<item>
<title><![CDATA[Jodi LECF]]></title>
<description><![CDATA[Jodi LECF]]></description>
<pubDate>Wed, 20 Jan 2010 08:26:46 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94972</link>
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<item>
<title><![CDATA[Make a Difference in 2010]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:32:26 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94782</link>
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<item>
<title><![CDATA[Diabetes and Running]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:30:27 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94781</link>
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<item>
<title><![CDATA[Beginning Running]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:30:11 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94771</link>
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<item>
<title><![CDATA[Sugar]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:29:56 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94761</link>
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<item>
<title><![CDATA[Headaches]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:29:41 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94752</link>
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<title><![CDATA[Knee Pain]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:28:55 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94741</link>
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<title><![CDATA[Common Cold]]></title>
<description><![CDATA[Advice from our Experts]]></description>
<pubDate>Tue, 19 Jan 2010 11:28:30 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94731</link>
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<title><![CDATA[Eating on the Go]]></title>
<description><![CDATA[Tips on Keeping it Healthy]]></description>
<pubDate>Tue, 19 Jan 2010 11:28:05 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94721</link>
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<title><![CDATA[Back Pain]]></title>
<description><![CDATA[Tips on Managing Back Pain]]></description>
<pubDate>Tue, 19 Jan 2010 11:27:38 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=94712</link>
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<title><![CDATA[Is Excercise Making You Fat?]]></title>
<description><![CDATA[Is Excercise Making You Fat?]]></description>
<pubDate>Wed, 7 Oct 2009 08:45:31 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=81051</link>
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<title><![CDATA[Fountain of Youth]]></title>
<description><![CDATA[Fountain of Youth]]></description>
<pubDate>Tue, 29 Sep 2009 08:17:41 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=79711</link>
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<title><![CDATA[Lose 25 Pounds]]></title>
<description><![CDATA[Only one way to lose those 25 pounds...]]></description>
<pubDate>Tue, 15 Sep 2009 08:06:47 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=77581</link>
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<title><![CDATA[Hormone Therapy]]></title>
<description><![CDATA[Our experts talk Hormone Therapy.]]></description>
<pubDate>Thu, 10 Sep 2009 10:39:25 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=76922</link>
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<title><![CDATA[Exercising Over 25]]></title>
<description><![CDATA[Check out these great tips.]]></description>
<pubDate>Thu, 10 Sep 2009 10:38:32 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=76921</link>
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<title><![CDATA[Tinnitus]]></title>
<description><![CDATA[Our Experts discuss Tinnitus.]]></description>
<pubDate>Thu, 20 Aug 2009 10:39:13 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=73721</link>
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<item>
<title><![CDATA[Diabetes &  Exercise ]]></title>
<description><![CDATA[How Diabetes & Exercise are related.]]></description>
<pubDate>Thu, 20 Aug 2009 10:35:36 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=73711</link>
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<title><![CDATA[Running]]></title>
<description><![CDATA[Running is one of the best workouts.]]></description>
<pubDate>Thu, 20 Aug 2009 10:29:19 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=73702</link>
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<title><![CDATA[Journaling]]></title>
<description><![CDATA[Learn How Journaling can Empower You.]]></description>
<pubDate>Thu, 20 Aug 2009 10:27:05 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=73692</link>
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<title><![CDATA[Filler Can Make You Look Younger]]></title>
<description><![CDATA[Look Fresher Without that Overdone Hollywood Look]]></description>
<pubDate>Tue, 7 Jul 2009 11:42:37 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=67112</link>
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<title><![CDATA[Botox Bring's Out Skin's Beauty]]></title>
<description><![CDATA[Visit Knight Center for Integrated Health and Get Botox for Your Face.]]></description>
<pubDate>Thu, 2 Jul 2009 15:37:48 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=66532</link>
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<item>
<title><![CDATA[Core Strength]]></title>
<description><![CDATA[Core Strength Training is an Important Part of Staying in Shape.]]></description>
<pubDate>Tue, 16 Jun 2009 10:48:08 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=64042</link>
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<item>
<title><![CDATA[Good Carbs vs. Bad Carbs]]></title>
<description><![CDATA[How do you know if the carbs you eat are good or bad?]]></description>
<pubDate>Wed, 10 Jun 2009 17:05:09 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=63371</link>
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<item>
<title><![CDATA[Banish Belly Fat]]></title>
<description><![CDATA[Fitness Experts Show You How to Empower Yourself.]]></description>
<pubDate>Tue, 2 Jun 2009 10:43:29 EST</pubDate>
<link>http://centralillinoisproud.com/content/fulltext/?cid=62071</link>
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